Rethinking How to Help Kids Lose Weight
Is it possible to "tweak" a child's metabolism to help them lose weight naturally? How do psychiatric issues and medications impact weight in children?
View ArticleRestricting Screens: Why Your Child WON'T Get Left Behind
When it comes to limiting screen-time based on tolerability, parents needn't worry whether keeping the child from electronics now will put them at a disadvantage later.
View ArticleThe Unique Impact of Dads
Dads often report feeling undervalued, yet research shows their influence offers unique, long-term developmental benefits.
View ArticleThe Illuminating Tale of Sunlight's Impact on Health
Research shows our genes are programmed to respond to exposure to full spectrum light, which we now know to be a critical factor in how healthy we are. But are we getting enough?
View Article7 Myths About Concussions
Despite ongoing controversies over head injuries in athletes, misconceptions regarding concussions persist–which can prevent players from getting appropriate treatment.
View ArticleScreentime and Arrested Social Development
Millennials can have a hard time conversing and making eye contact when face-to-face. How will this affect them when it comes time to be an adult in the real world?
View ArticleThis Is Your Child's Brain on Video Games
Playing video games produces a fight-or-flight response unaccompanied by a physical discharge of energy. So guess where all the energy goes?
View ArticleWill Your Gamer Survive College?
If you're concerned about your son's video game habits spinning out of control when he goes to college, you're right to be worried—but here's what parents can do.
View ArticleManaging Trump-Related Tears, Fears & Taunts in Kids
Teachers across the country are reporting children are acting out deportation-related worries, ranging from fearfulness to bullying and feelings of separatism.
View ArticleAutism and Screen Time: Special Brains, Special Risks
Is your gut telling you that your child with autism has too much screen time? Here are 11 reasons why ASD kids are more vulnerable to screen time effects, including addiction.
View ArticleIs Guilt Affecting How You Manage Your Child's ScreenTime?
Parental guilt can undermine the best of intentions when it comes to restricting children's screentime. Here's how to give guilt the boot.
View ArticleToward Integration: Mental Health Defined
We're all familiar with mental health issues or symptoms. But what does a mentally healthy brain look like? And how do we get there?
View ArticleWhy Social Media Is Not Smart for Middle School Kids
Wondering why your middle schooler's social media use has ratcheted up your stress levels? Understanding the brain at this age can help you can take back control.
View Article10 Ways to Protect the Brain from Daily Screen Time
You may have heard that screen time can wreak havoc on children's nervous systems. But aside from restricting technology, what can parents do to buffer against overstimulation?
View ArticleThe Radical Notion of Returning to Handwriting
Need to remember something or learn something new? Write it by hand.
View ArticleGrowing Up in a False Reality
Seeking artificial validation not only results in addictive, destructive behaviors, it also displaces the very experiences that would otherwise offer us authentic validation.
View ArticleHey Parents—Put Down Those Devices
Did you know being strict about your own screen time greatly improves the odds that you'll manage your children's in a healthy and mindful manner? Here are seven reasons why.
View ArticleIs Your Child Overstimulated from Too Much Screen Time?
Are your children are experiencing electronics-related symptoms that mimic mental health. learning, and behavior issues? Take this quiz.
View Article9 Reasons to Leave Video Games Home During Vacation
Think vacation is the perfect opportunity to loosen the screen-time reigns? Here are 9 reasons to go screen-free on your next family getaway.
View ArticleHow the Tech Industry Uses Psychology to Hook Children
Why is it so hard for kids to look away from their devices? The answer is persuasive design—sophisticated techniques that exploit kids' reward systems.
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